Showing posts with label best meal plan to lose weight. Show all posts
Showing posts with label best meal plan to lose weight. Show all posts

can i take garcinia cambogia if i am taking medicine for thyroid?

Posted by Unknown on Wednesday, August 21, 2013
i wanted to try the new "weight loss" pill that is garcinia cambogia which is supposed to help surpress your appetite. ive tried calling my dr but he's not in for the next 2 weeks. anyone know about this and if its safe to take while taking other medicine for thyroid and anxiety? thanks

How to Lose Weight on a Tight Budget

Recommended Answer:

Sure why don't you. Most important thing is'' It has no side effect of it". So you can normally take it when to are taking other medicine. But, to be sure you should talk with your doctor before you come to a decision to take it. It will be best for you.

Other Answers:

  • Natural supplements are generally safe, but you should not take anything without consulting your physician. Only your doctor knows if there is any reason you should not consume a particular ingredient, even in a natural supplement.I hope this is helpful!Claudia

Yummy healthy lunch ideas for school?

Posted by Unknown on Monday, August 19, 2013
I'm in highschool, and last year, every day, my lunch was a penut butter sandwich on whole grain and an apple, sometimes with baby carrots or cucumbers. So a lot of the time I ended up eating the fattening Mexican food that the cafeteria serves. And I got fat. Over the summer, I lost that weight, and I'd like to keep it that way so I can do good in water polo (and look good). What are some yummy, healthy lunches that don't need to be cold or warm (just room temp) that are small, filling, and easy to make? It needs to be fast cause I don't do night-before lunches and I usually don't get to packing lunch until last minute, and I cannot be late this year due to a strict French teacher for first. Ideas? Sorry it was so long.... Whoops!

How to Use Sassy Water to Lose Weight

Recommended Answer:

Depending on your appetite, nuts and fruit are so good and easy and healthycashew nutsalmonds,brazil nutspecans....dried or fresh fruit,apples apricots, peaches, plums etc;healthy crackers with cashew nut butter or almond butter etc: and of course carrots and celery and other fresh raw vegetables

Other Answers:

  • Make chicken salad and put that on bread.... Delicious!!
  • Neufchatel cheese (less calories than cream cheese) with walnuts on healthy grain bread.Or olives with Neufchatel.Or jelly (marmelade my favorite) with neufchâtel on bagel.Or pepperjack cheese on your favorite bread (i like it with mayo & mustard on sourdough).Use nuts & raisins for a healthy snack.Add your favorite fruit.