Showing posts with label how to lose weight in 1 week. Show all posts
Showing posts with label how to lose weight in 1 week. Show all posts

How to tell my parents I'm trying to lose weight?

I'm 13 and working on losing weight. I wanna tell them but I don't want them to tell anybody but they are blabber mouths. Also I need to tell them so they will buy me healthy food. Thank you!

How to Lose Weight Without Exercising

Recommended Answer:

She didn't say dieting, she said healthy food. Eating clean is a lifestyle. Anyway, just tell them that you want to eat healthier and get in shape. Make grocery lists of fruits, vegetables, and other healthy foods. If you don't want them to go blabbering about it then you should also tell them so.

Other Answers:

  • At 13, you're too young to be dieting IMO, but if you insist on losing weight, then just eat healthy and exercise. To convince your parents, just tell them about how you feel and hopefully they'll understand.
  • Tell them you want to lose weight to be more healthy, so you can feel better about yourself. Your parents should not go around blabbering that you want to lose weight, and be more healthy. They should be proud of you

Best way to lose belly fat?

I want to lose a little fat in my body. Any tips? Diet plans? Excersise plans? On how to lose the fat. I'm not overweight I just have a little fat I want to get rid of.

How to Quickly Lose Weight by Drinking Water

Recommended Answer:

Try to stay away from the sweets as much as you can.try to have meals that have fruits and veggies and never skip a meal because if you do you will feel more hungry at the next and might over eat.eat your food slowly so you'll know if your still hungry cuz ate fast but still felt hungry and got another plate of food then when I stopped I felt over filled since the food in me didn't get to my stomach till I was done with the second plate and I felt full from the first plate then the second plate reached my stomach and I was over filled.try to drink more water during the day it will make you eat less at the diner table if you eat slowly to you'll fell full with a tiny bit of food since there is so much water in your stomach.try some sit ups go within a reasonable limit though like 30 or 40

Other Answers:

  • do pachshimottasana