Showing posts with label recipes for losing weight. Show all posts
Showing posts with label recipes for losing weight. Show all posts

I'm a girl but I have a lot of guy characteristics... Should I be concerned?

Posted by Unknown on Monday, September 16, 2013
I'm kinda scared about this, and embarrassed. I'm a 19 year old female. Growing up, English was my worse subject and I used to be great in math. I love to play video games, even computer games. I also have a fast metabolism, and I lose weight easily. And now I'm 19 and I'm starting to get hair on my stomach area, neck area, and sideburns :(. And it's very noticeable, though I'm getting it treated with electrolysis/shaving it. I'm more into the math and science area.But at the same time, I'm not very hairy anywhere else. I also used to love cheer and dance in high school. I don't have a deep voice at all, and my period is normal. Not to brag but a lot of people say I'm pretty, even the prettiest girl they've ever seen, and I get hit on a lot. But idk... All of this stuff is scaring me. Am I normal?? Lol

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Recommended Answer:

Those aren't guy characteristics. Tons of girls love video games and math and science (I am one of them), there are plenty of girls with fast metabolisms, and contrary to what the media says girls grow hair in all those places too.I think the real problem you are having is insecurity with who you are as a person. I promise you but the world is full of girls who are just like you described yourself, but it is the media who makes it seem like that's not true. Just embrace who you are, imperfections and all.

Other Answers:

  • I don't see any guy character in you. You sound quite normal. What you have for the hair problem is acceptable. You need not worry unless you are sexually attracted by females.
  • Very normal. All girls have at least 17 different body issues. Hair is one of yours and you are getting that treated. If guys are approaching you, whatever you are doing is working so continue

Do you need to do abs workouts to lose belly fat?

Posted by Unknown on Saturday, August 17, 2013
I only like stand abs workouts, I hate doing floor workouts, to me they are so boring. When I workout every where hurts but my abs. I know you can't spot reduce but do you have to do abs workout to help lose belly fat?

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Recommended Answer:

No, in fact, ab workouts do NOTHING. They hurt because you are building the muscle underneath. But that's all it does, maybe even making your stomach look a bit bigger because the muscle is building underneath. That's why they're called ab workouts. If you don't like floor workouts, I advise you to go running on a treadmill or outside. Or there are also workouts that dobt involve the floor and you can look up routiines for that as well. (: When you work out though, drink TONS of water. You want your body on water weight. Of course, still eat just don't eat a lot of junk. Water weight is the best way to lose weight because when that water leaves your system.. you get the memo right ? (: but like I said, there are tons of things you can do to lose belly fat. You csn search up things on youtube, internet, etc. Etc.& if you have a touch screen phone with apps, there's one called workout trainer. There are categories from leg workouts, to losing weight, and to ab workouts and arm workouts.. there are some stuff you can't do because you have to pay but there are a lot you don't. Its great, I promise you ^.^ but yeah, I hope I helped at least a little bit. Have a good day! (:

Other Answers:

  • You don't HAVE to do ab work-outs, even though that is one of the most effective ways to shed the fat but almost any physical exercise will burn fat, and not just in your stomach.Floor workouts are the best though. I did an intense crunch workout and omg I hurt in my abs for three days after but I think it did help! Hope this answers your question! :)
  • The most important thing to burn fat is cardio exercises for more than 30 minutes and if you want a flat sexy belly you need to do crunches and sit-ups to workout your muscles and get in a perfect shape.
  • A calorie deficit combined with cardio will help to lose body fat, wherever it is stored (fat is just stored energy waiting to be used, hence the calorie deficit to use fat instead of food you intake for energy). Ab workouts will help tone your ab area once you have lost most or all of your body fat in the stomach region. Green tea also helps to lose belly fat as it speeds up the metabolism.Hope this helps.