I'm 17 years old and my heigh is 5.3 (yeah I know I'm short- blame my stupid genes...). Anyway, during Chrristmas time and up until May I weighted 160 lbs and felt awful. So, in the beggining of June I started a healthy eating programme (or whatever you call it) and I exercised a lot. I now weight 138 lbs and I keep trying till I reach 121 lbs. In this three months period I'm on my diet, is my weight loss enough? Will anyone see any difference when I set foot at school once the new school year starts?
How to Lose Weight Drinking Water
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I'm sure a lot of people will notice your weight loss. Keep up the good work! But I do think you have a few more pounds to go for your height.