How can I get these ladies bodies and look a bit like them?(no hate comment)?

Marilyn Monroe, Bettie Page, Jenny McCarthy, Pamela Anderson, Anna Nicole Smith, Jayne Mansfield, Marie MacDonald, Betty Bromser, Sophia Loren, Elizabeth Taylor, Lena Horne, Audrey Hepburn,Betty Grable,Rita Hayworth,Barbara Stanwyck, Jane Russell, Betty Bromser and Sophia Loren. Not exactly like them just similar....escpecially their bodies....I have a curvy body,my tummy's flat but I have love handles my thighs are thick,I'm a 36 DD....I'm 70 kilos (156lbs)....I'm 1.76m(5ft4inc)....any advice?

How to Help Your Dachshund Lose Weight

Recommended Answer:

Firstly remember to drink lots of water (average around 8 cups daily). Have a glass before every meal to stop overeating.You must eat lots of protein- meat such as chicken and other sources of protein is from beans such as lentils and also eat nuts. Also take a multivitamin with dinner. Eat fresh salads and vegetables with dinner and as snacks. Celery is a great snack as it has next to no calories and includes vitamins. (Note that you should avoid cheese, sugary cereals and bread-especially white)For exercise you should aim to do 60-100 sit ups daily, don't do too much as your muscles need time to heal. This is a great way of burning belly fat and tones the muscle. If you have a stationary bike use it for 30 minutes daily (doesn't have to be vigorous) this loses fat from thighs and legs also gives them nice definition. (Toned thighs are sexy!) If you don't have a bike go jogging or running for 30 minutes daily because it has the same effect!Good luck!!

Other Answers:

  • When the fuck has 1.76m been 5ft 4 considering that 2m is 6ft 6. 1.76 is more like 5ft 7 maybe even 5ft 8. In answer to your question work out that is the only way to become curvy.
  • How do you have a flat stomach at 5'4 and 156 pounds.... ?
  • Take the feedbag off...

0 comments:

Post a Comment