How to Use Free Weights to Lose Weight
Recommended Answer:
Swimming burns calories. Treading water burns calories. So unless you just want to stand in the water then there's really nothing you can do.If you want to gain weight..Maybe just try changing up your diet a little. A nutritionist might be a good option to keep you eating healthy but putting a little weight on..Other Answers:
- thats called drowning
- You could just stand in the shallow end or float on your back or stomach without moving your body.
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