How to Lose Weight With a Six Week Program
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You'll definitely lose weight on that diet but not the healthy way. And it's not the weight you want to lose. What you're doing is called starving yourself. It sounds like your getting way less than 500 calories a day which is starvation. It will make you lose the weight now, but as soon as you start eating normally again you'll gain it right back. To lose the weight effectively you need to eat a balanced diet and at least go on walks of you can't really exercise. As long as you eat healthy and keep drinking lots of water, it should help you. Dark green veggies are the best! If you keep doing what you're doing, you won't be able to function properly through out the day and you could even faint from malnutrition.Other Answers:
- The latter's answer, I'm sorry, everyone's views are different.
- Your defiantly not getting enough nutrients in your body man, you at risk of many types of disorders and you could even pass out at any time tonight or 2mrrw or the next day or the next day or that night
- Ur fat
- that's definitely unhealthy and the consequences you might face in the future is you will gain weight instead of losing because you're not taking in enough calories a day and this would slow down your metabolism and also put your body into starvation mode, which means anything you eat will be stored as fats.
- teenagers diet is hard because you need all kinds of vitamins, protines, calcium... To grow up. It is dangerous for a 13 year old to live on what you said. Try to eat different fruits not just orange everytime. PS do not drink cold water it actually make you gain weight. But again only dieting will take a lot of time. Best of luck!
- Yes you are stupid. ;) Your regimen is not going to help you. You are going through a phase in life where your hormones are readjusting. Give it time. Meanwhile check out the link. :)
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