How to Lose Weight Fast at Home
Recommended Answer:
Your metabolism slows down as you reach adulthood. Adults generally are not able to eat as much food as teenagers without gaining weight. Change your eating habits in order to prevent weight gain. When I was in my early teens, I was always eating. Everyone marveled at me, since I looked like I was in great shape yet ate worse than anybody! But once I hit college and didn't change my eating habits, I ballooned out! It sucked, but I cut down on the amount I ate and adapted a healthier lifestyle. I'm now back to my old size, but this time I actually AM in great shape instead of just looking like it.Other Answers:
- Well you have to take care of yourself when you're younger. All of this weight gain is the calories catching up to you. You can't always count on genetics to keep yourself skinny; hope this doesn't come across as rude. (:
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