How much weight will I loose of I don't eat anything for 5 days and excersise for 30 to 40 mins a day?

I know that this is very unhealthy but I have been trying to loose weight all summer and I have not lost anything!.. I will only be doing this for five days because when school starts I will start swimming with my school.. Will I be able to keep the weight off?? I really need an answer not a lecture please and thank you

How to Lose Weight Fast at Home

Recommended Answer:

You will just gain weight. When you starve yourself, your body saves the fat of the food you last ate and doesn't get rid of it. So no. Starving yourself isn't very effective and besides, its painful. Just manage your food intake and keep exercising until swimming starts (I do swimming too). (I tried not to make a lecture :| )I really hope this helps :)

Other Answers:

• No. Your body will not shed any fat because it knows you are not eating. It will conserve the fat for as long as possible. Stop eating poison. Buy an apple.
• You won't be able to workout with nothing in ur system u will destroy ur muscles making it worst just eat protein and salad
• Your body needs energy from food to exercise. Besides, it's risky and dangerous because you can die. Just watch how much you eat and how many calories you intake each day.
• Well you can lose all your weight and die! Jk I don't know about dying but it is not healthy AT ALL.. By the end of day 1 you will feel weak, have a headache, vomit, feel hot and cold at the same time x( trust me it sucks. And if you're like me, you'll be angry because of hunger. I have gone without food for more than a day (not on purpose) and it is the worst. Eat salads and vegetables. That's the safest way to go.
• You are going to hate my answer but it's the truth because I tried it. You won't lose a think. Your body will go into starvation mode and will not let you lose anything. Try juicing a breakfast and having small meals for dinner and lunch.
• Yes you will loose your weight about 5 to 6 kg.
• You'll lose a lot but not in a good looking way or in a healthy way. You'll get weaker and you could suffer serious health risks. I recommend the exercising 30-40 minutes a day. But just try and eat healthier or go on a safe diet. And CHECK WITH YOUR DOCTOR. Swimming is a good way to lose weight so just wait until than maybe. And in the meantime go running, play another sport, do jogging. Or just jog in place. What I did over the summer to lose weight really quickly was this program called the Butt bible(weird name) it took about 2 weeks but if you do it daily and watch what you eat, weight drops off extremely fast! It takes about 10-25 minutes a day
• If it all goes to plan you might lose 5kg depending on how much you currently weigh. I can almost guarantee you won't have enough energy to exercise because you aren't eating though.
• if you don't eat anything for 5 day you will lose about 3.5 kilos may be 4.
• Here's the quick answer, no. Reason: you need to eat food for the energy to do exercise. If you have no energy you're not really doing much and you could get very sick. Little tip when eating food: don't eat unhealthy food before or after you do exercise because you can feel very sick. Once I ate hungry jacks before soccer training and during the exercises I felt like I was going to throw up.Also it depends on the type of exercises you're doing. Try search up swimming exercises on google.I'm really sorry if this sounds like a lecture.
• Thats the worse thing to do, your body will hold on to your fat because its in starvation mode. I know what will work, cut your meals in half and exercise at least 40 minutes a day, like sprint half a football field and walk half, keep doing that for about 30 min, then do ten minutes of lunging and squats, pushups, trust me you'll lose weight. Stay away from soda and even diet, iced tea is good, and don't have sweets.
• You will feel awful, be malnourished and not lose a thing- if you kept it up for a long time, you would lose weight, but it would be very unhealthy, and the weight would not stay off. Don't try to rush things, don't give yourself a deadline- just eat healthy, exercise and drink lots of water.
• Not eating anything for 5 days is not going to work at all. Instead it can leads to other problems. It's unlikely that you will lose weight by not eating. Your body will go into starvation mode and will store every drop of liquid you take in. It will not release it and you will actually gain weight. Even when you eat after five days you may get sick. There are other ways out by which you can lose weight. You can follow a balanced diet plan along with a routine workout. In this way you can loose some weight. You can even take help of some health supplements as well. One of my friends used OxyElite Pro super thermo fat burner, which is a thermogenic product. It produces heat and burns more calorie even when you do little workout. It is absolutely safe and has no side effect at all. Doing things in a right way would certainly help you achieve your goal of weight loose. If you are below 18 years of age then avoid taking any health supplements.