Which kind of foods should I avoid to loose belly fat but not loose weight?

I don't want to loose weight cuz I think I'm already 2-3kg underweight. But I have fat in my belly and I want to get rid of that. What should I do and what should I eat to loose that fat?Age: 28 Height: 1.66cm Weight: 50kg

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Recommended Answer:

abs are made in the kitchen thats what they say so to lose fat belly you have to follow a healthy diet ..i'll give you some tips .. avoid eating saturated and trans fats like in fries , snacks and candy ..etc dont use salt or sugar .. eat alot of veggies .. and believe me you will see the diff. its like a magic ..

Other Answers:

  • You can't lose weight in specific areas- therefore, you are likely not underweight everywhere else if you have fat on your stomach. Don't rely on the scale to tell you if you are at a healthy weight.
  • To lose the belly fat, you will inevetably lose weight too. But your weight doesn't matter, what matters is how you look and how you want to look. To lose fat, you'll need to cut out all carbs. Immediately. Cold turkey. And also, do crunches and other excercises that are meant to flatten a tummy. Hope that helps!*

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