Showing posts with label healthy ways to lose weight in a month. Show all posts
Showing posts with label healthy ways to lose weight in a month. Show all posts

How to completely fuse off my growth plates if I'm underweight?

I was predicted to be 5'4 at birth, and I'm 6'3 now. I am unable to keep up with the weight requirements and I was weight problems as it is as an ugly 21 year old, and when my growth plates were scanned, I was told that I hit the jackpot for 6'8-6'9 and I refuse to be that tall. I want to stick at being 6'3 and not have more to worry about as I'm losing weight as I grow at 128 pounds (I'm not kidding) and I feel that I could die if I'm 6'7 even since I don't want to look like even more of a circus freak than I already do. How can I get these plates fused permanently?

How to Lose Weight Fast With No Pills or Equipment

Recommended Answer:

wow this is intense dudebut im sure one day your gonna love being tallas for fusing your growth plates... the only thing u could do is take something caled a BREAK DRUG used to stop your growth.,.. the russian gymnastics team used that drug to keep the girls petite an small.....no idea where u would get it..but i think u are probably done growingalso u should take whey protein an amino acids, hit the gym an lift heavy weights, that will help u bulk up more... gain some muscle

I'm a beginner at the gym. what should I do to kick start my workout?

I am 24 and 233lbs. I just signed up at the gym.(planet fitness) I have no idea what to do to lose weight. How far can I push myself? Anybody have some workout routines they do to lose weight?

How to Burn Body Fat and Lose Weight

Recommended Answer:

Get hold of the gym trainer to arrange a personal program for you, which will need monitored and revised. Start slowly, but try and come 5 times a week. Clearly you will also need some dietary advice as well.

Other Answers:

  • Leave planet fitness.No, really. If you want to make any kind of gains at all get out of there and join a real gym. It's supposed to be a no judgement zone, but set you're weights down too heavy, grunt just a little and they'll pull the lunk alarm. It's a place lazy people go to say they workout, without actually getting the gains of working out.Pizza Friday? Bagel Tuesday? Come on, if you want to get and stay in shape, you can't have those every freaking week. Not to mention I don't think their free weights go very high and I don't think they have a squat rack (could be wrong, but if they have there will more then like be people curling there instead of squatting).Join a proper gym, and try the the beginner routine I linked below. It's great and a lot of huge people have started with it.