How to Break a Weight Loss Plateau
Recommended Answer:
get a couple of dumbbells and learn how to squat. or just squat without weight like in this video. squat is the best exercise to build and tone glutes and thigh muscles. but using weight makes your muscles develop better and faster, so better use dumbbells. http://www.youtube.com/watch?v=AnfFa881Yo8http://www.youtube.com/watch?v=xK9jzjsTJtsOther Answers:
- I mean for butt you just have to have it like kim kardashian or black girls.... you can only do so much inless you take like steroids or something crazy like that you should go running and work on slimming down instead its much sexier
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