How to Lose Weight Fast by Not Eating
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It doesnt have to be fast walking at all.ANY walking is good, just regular walking also.Your body needs calories to walk also. So justWalk for 5 to 6 hours and try to eat healthy soNo junkfood or soda and you should be heading To a slimmer version of you when you come home again.Other Answers:
- Walking does help but it has to be fast walking....
- As long as you get your heart rate going.
- waling is a great way of burning calories and using up your body's fat stores- have a great holiday and don't overeat to compensate for the number of calories you burn walking!
- yes of course it will surely burn excessive fat because while long walks and exercise we need energy and fat cells burn out to provide us energy :)
- Fat loss would be negligible even at that amount of walking regardless of the speed. The key to fat loss is continuing to exercise over a long period of time and a common sense approach to food.
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