Do I gain weight because of my period?

I'm trying to lose weight and so far in the span of 3 - 4 week I dropped 5 pounds. Yay! But my period came around and now I gained about a pound or two. Is it because of my period? Will it go back to normal or do I have to lose that weight all over again?

How to Lose Weight After 50

Recommended Answer:

Yes. it's water weight that all women gain at period time. You will shed it after your period. set a weight loss goal of 2 lbs per week and if you don't make it don't give up. sometimes you stay ay a weight for a week or two and then you will break that barrier.

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