I know junk food is bad for growing taller but do fat kids/teens grow slowly. The facts to see here is that when one is overweight his stature would not be to it's fullest and skinny people never look short unless they are very underweight. I'm 17 and just 5'6. Through out school ever since I was 12, I was not shooting up as much as my peers but I was becoming obese. Kids my height never seemed short because they were of normal weight. In the past year i grew an inch because I lost nearly 22 pounds. If I totally skin down and Improve my posture will I get a normal height being a short person really sucks especially if you have a huge belly.Btw I'm 155 pounds and my waist is 36 inches.
How to Lose Weight With a Six Week Program
Recommended Answer:
exercise....do some activities....eat healthy food and high in protein...avoid things that stunt growth like coffee etc
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