does not gaining weight mean not gaining fat?

i eat healthy but at times i dont . i eat fatty foods but dont gain weight does that mean ii gained lots of fat without gaining weight? is that possible? or am i just burning the fat some way and not gain weight? can you become fat without gaining weight?

How to Lose Weight Lifting Weight

Recommended Answer:

A better way to answer this would be to track your body fat. A: you could just have a high metabolism rate. B: you could be gaining fat and losing muscle. C: you might not be eating enough fatty food to make a difference. There are a ton of possibilities here, and I'm not a doctor, so I can't really say. I hope this helps!

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