Showing posts with label acai lose weight. Show all posts
Showing posts with label acai lose weight. Show all posts

Does all soda make you gain weight?

Posted by Unknown on Wednesday, September 18, 2013
I was woundering if certain sodas make you gain more weight than other types of soda or do they all just effect you the same way. If so what type of sodas make you gain the most weight. Thanks

How to Lose Weight Fast for Teens

Recommended Answer:

That's a good question.Sodas have a lot of calories from sugar. You gain weight when you take in more calories than you burn.If you limit yourself to one soda and are very physically active then you won't gain weight.Diet sodas have no calories, but some studies have shown that drinking diet sodas makes people crave real sugar.

Other Answers:

  • All sodas will make you gain weight because of the sugar in them. But diet soda would probably be better.
  • Yes of course they can they are high in caffeine also.
  • Soda of most kinds help you gain weight. Try M10 found at Safeway on the shelf. many different flavors. Just squirt as much as you like in water to taste and enjoy, No sugar or carbonation. Just plain non fattening enjoyment, close lid stick it in your pocket for later. Mike

How does this look for weight loss?

Posted by Unknown on Tuesday, September 17, 2013
I'm 5'10", 18, and 157 lbs. first question.. How overweight am I? And secondly, will I lose weight eating 1,500 or less calories a day, usually more on days i work out harder. plus I usually burn 200-350 calories in exercise everyday doing cardio and strength training. I'm trying to get down to 140-145... How does this look for weight loss? I'm trying to lose FAT (mainly belly fat, that's where I have the most and I realize I'll probably lose it there last)

How to Fast and Lose Weight Safely

Recommended Answer:

Your first question: You are NOT overweight. If you look at your BMI (see the first source), you are actually smack-dab in the middle of average weight. So no worries there. That being said, weighing 140 is not underweight. So if you want to lose some fat, then by all means, go for it.The diet could be better. Eating only 1,500 calories a day may not be enough for you to develop the muscles you want for that flat stomach. There is a lot more to weight loss than just calories. The best thing you can do is look at trying to increase your metabolism to get rid of fat. See the second source for some suggestions.The workout routine sounds just fine. Best of luck!