Does never eating junk food and eating it once make you gain weight faster? (5stars best answer)?

I haven't had fast food since June 14, but tonight I splurged and got a burger and fries, will I gain weight since my body isn't used to eating it? Thank you! 5 stars best answer!

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Recommended Answer:

Nope. 1 time isn't going to do anything. If you do see the scale move in a day or 2, I assure you it's only water weight, not fat. High carbs cause water retention. If it comes it will go away in a couple of days, drink lots of water. And I should mention, it may help you lose weight. Cheat meals and calorie cycling are used by many to boost their metabolism. Eating a certain way for a while, the body will adjust to that and lose weight slower or stop losing all together. Shocking the body like that tends to help get you out of that rut. I used to do cheat meals once a week, it worked very well.

Other Answers:

• no, as long as you stay in range for recommended amount of calories you'll be ok, and to be honest eating it once doesnt make a difference, eating it a lot however, well, that could be bad for you. You'll be fine dont worry to much.
• No don't think so
• No, because if you eat food healthy and excercise your wieght will decrease and if you want to lose weight be in a high protein diet.If you eat junk food after excercise it will not affect ANYTHING and you body has enzymes to break down the food.Try some nuts it will help losing weight. And bedtime dont put a bun on you burger just put lettuce which is called protein style it is extremely good and healthy.

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How to lose stomach for males?

Lost 15lbs, weight loss then plateaued. I'm happy with everything except my stomach, which still has enough fat to jiggle and obscure definition in my abs.

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Congratulations on your weight loss!Often a plateau is reached when your body gets used to the exercises that you do - mix them up, add plyometrics and body weight exercises for fast results.You are not carrying the same weight as when you started losing weight - you can wear ankle or wrist weights while exercising to counter this.I am referencing an article titled "Weight Loss Success!" which will really help you achieve your goal.Best of luck.

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Anorexia, metabolism and weight loss question?

Im by no means anorexic nor do i want to be .. I love my kfc and mcds too much! AhaBut as a question we are taught by starving our metabolism slows and loosing weight becomes difficult. Also when we do eat after starving that our body converts it to fat storage straight awayIf this is the case why do anorexics and people who water/juice fast all see incredible weightloss in such a short period of time?Are they using up muscle tissue while maintaining fatty tissue? Once again i am NOT anorexic and i DO NOT want to lose weight. The science doesnt make sense.

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Good for u that ur not anorexic n love ur KFC n Mc D.When a person starts starving, the body recognises it as a starving stage i.e., it assumes that it will not be getting any more food, thus it starts storing it in the form of fat. after a few days when the person suddenly starts eating, the body is still in that stage n will again start storing assuming that it will again go in starvation stage. Thus the increase in body fat.In case of anorexic person, the starvation stage becomes prolonged, i.e., the body will store whatever it can in the form of fat. But as such people donot eat n keep themselves on liquid diet, the body will no longer get any food which it can convert to fat. Thus it will start using up fat that it had once stored. This leads to decrease in weight in anorexic people. The continuous depletion in the energy level, will further decrease the capacity of the body to perform even simplest of the simple task, as there will be no more fat in the body which the body can useup. Thereby leading to early organ failures and deaths.

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