I am so skinny and I really want to gain weight. People always think bigger people are the only ones struggling bit skinny people are too. I hate when people be like you need to eat. That is so ignorant because half of them see me eat all the time. Even if you didnt know dont assume anything. Not every skinny person is skinny on purpose. This is why I have low self-esteem. Some people say your not that skinny but I know they're lying. I'm not even changing because other peoples action but I would rather see a girl in the mirror with more meat and clothes look better on me that way. Please dont say love your weight just give me some tipsI also cheer so its keeping me the same weight from exercisingHeight: 5"6'Weight:116Hips:36 1/2Waist:24 1/2Thighs: 21
How to Lose Weight Like Tyra Banks
Recommended Answer:
To gain weight you need to combine protein foods with starchy carbohydrates as indicated below. Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good weight gaining combinations. The protein in the above combinations will help to gain extra muscles.Other Answers:
- Well since you cheer anyway, a good way to go would be to gain muscle by weight training. Muscle weighs more than fat and is a much healthier way to gain weight.
- My family and friends always call me skinny too at first it annoyed me and made me feel bad about myself but at the end of the day I just ignore them because I love myself. Girl I'm sure your beautiful don't change yourself because other people don't like the way you are. If you love the way you are then stay the way you are. Be you you don't need to change. :)
- just eat tons of protein and keep doing cheer. you will gain muscle which weighs more than fat does :) good luck!
