my height is 5'8" and i have increased my weight from 57 kgs to 66 kgs in 5 months. my body has already got its shape, now my trainer wants me to gain more weight, atleast 6 kgs more, but i really don't want to gain more weight. i have seen many people with similar weight but bigger muscles. so is there any way?? which supplement is preferable for the same. i am really confused please help.
How to Lose Weight After 50
Recommended Answer:
no......common sense dude.......u cant without increasing ur weightabout supplements i would say dont go for them.................just eat healthy......have beef n eggs daily
Other Answers:
- wow, you are sexy.......message me
- Maybe
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