What's the best way to loose weight (preferably stomach)?

Since January I learned I have gained almost 15 pounds. I don't like the way my stomach looks and I'm tired of people saying I'm fat. I'm only fifteen and diets aren't really ideal. I don't control what my parents buy and I have two sisters who eat the food too. I need things I can to do help shed the weight in my stomachPs- I do bike a lot and I like to do yoga

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Recommended Answer:

It is good that you do bike and yoga,so keep doing both of them as they will help you to lose weight fast.Eat next foods that will help you lose get a flat stomachnonfat yogurt- cantaloupe- mango- papaya- mini bananas- avocado.

Other Answers:

• You can't control what you eat maybe, but you CAN control portion size. Make sure to only take one serving and not snack between meals. Also eat things that are good for you first, such as fruits and veggies to fill you up at the beginning of the meal. Also, drink a lot of water. The more hydrated you are the less your stomach will rumble.Also keep exercising like you do, try to exercise for 1 hour a day