Getting married in three weeks ways to lose weight?

Ok problem is im getting married in three weeks and just had my daughter by c section. I put on lots of weight with her. I was 227 when she was born and at this current time im 201. I want to lose some weight bc my wedding dress doesnt fit :( anothee problem is my family is big boned but i cant lose weight super fast. What can i do in these next three weeks to lose at least 30 pounds? I know exercise but what works the best? Please no rude comnents or anything. Just asking for help

How to Lose Weight Fast Without Drugs

Recommended Answer:

fast. intermittent fasting. look it up. it's cool and you'll lose a lot of weight. my friend lost 30 pounds in 1 month. =) hopefully I will lose it but all I do is eat lol.

Other Answers:

• Dont eat! Good luck at your wedding btw
• Very low carb and intermittent fast.OMG does your boo know you just had a child??
• Hello,here are your options:* eat clean and healthy* Exercise* HIIT Training: HIIT is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself beyond the upper end of your aerobic exercise zone, it offers you several advantages that traditional steady-state exercise (where you keep your heart rate within your aerobic zone)* Resitance Training: Gym with weightsthis article would help as well:http://mybestweightlossprograms.com/want-a-easy-diet-plan-to-lose-weight-fast-for-women/Hope that helps,