How do you get fit fast?

I'm 22 years old, 5'5", 135 lbs. I have 1 kid and I'm looking to get into shape! I'm wondering what will help me get fit really FAST. I'm not interested in losing a lot (if any) of weight or looking like a model. I just want to be really strong and feel energetic. What exercises will help me get really fit fast? I can already run a mile, but I'm a really slow runner. It takes me 10 minutes to run a mile and I'm dead by the end of it. I can walk all day. I've walked for over 2 hours before and I was fine, but running is really hard for me. I can do about 30 push ups on my knees.I didn't say lose weight fast I said get fit fast. I don't want to lose weight!

How to Lose Weight Without Diet Pills

Recommended Answer:

Hi Anna! I personally have had great results with Turbo Fire! It's a lot of fun, and it's great for toning those muscles and losing some extra weight. If you are looking to get fit really fast I recommend Insanity or P90X!! I know so many people that have has extreme results with these programs!I am a Beachbody coach, so if you are interested in purchasing a Beachbody program such as these, or adding a meal supplement such as Shakeology please let me know!! My email is beachbodycoachbrittney@yahoo.com In addition to purchasing the program through me, you would get me as your free Beachbody coach! I would be able to help motivate you and hold you accountable throughout your fitness journey, and that is absolutely FREE! I would love for you to contact me, and we can go from there.Good luck to youBrittney

Other Answers:

  • Lose weight fast ,,,i wish.... Try a home workout dvd like p90x or insanity, i have had unbelievable results with insanity but words to the wise it is really hard and rewarding at the same time. All you need is your body no weight no equipment you have to follow the eating schedule to but i didn't follow it to extremes .

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