How to Use Honey and Cinnamon to Lose Weight
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an easy answer, dont eat after 6pm to 8am or 6am. i lost 50 pound in 4-6 month but do exercises too every morning for 30 min..eat 3 time a day but not alot..it will be hard to do it but after couple days it will be easy...the fastest way to help to increase chance to lose alot of weight is running every morning..
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