Where to get some good protein shake powder mix?

I'm 17 and I'm trying to gain weight and muscle. I'm about 135 pounds and I was wondering is there any local places like Walmart,cvs, etc that I can get some good protein shake powder that could help me gain weight? And what I should avoid?

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Recommended Answer:

You can get it from Walmart yes (cvs too but I dont know what they have), but I personally dont like buying my supplements from there but if thats all you can do than yes go ahead. If you need to gain weight I suggest doing this (you can adjust, add, or subtract whatever you like)10oz milk (the higher the percentage the more calories which is what you want, whole milk is better, whole chocolate milk is best for very high calories)1 scoop chocolate protein2 tablespoons creamy peanut butter1 or 2 pasteurized eggs (it MUST be pasteurized for health reasons)1/2 cup old fashioned oatsPut in a blender for a minute and drink it, it tastes awesome (you cant taste the egg) and it will add a lot of calories and healthy carbs to help you put on muscle mass.