I've been exercising for awhile now and have lost 50 lbs, but I still need almost 100 to go.I've noticed that I have lost weight everywhere but mostly in my legs I look disproportionate.When I lose more weight, will my waist get thinner or is my body just disproportionste?
How to Lose Weight With Bikram Yoga
Recommended Answer:
you have to increase your intensity an efforttry lifting weights for 45 minsthen do cardio for 30 minstake cla supplementOther Answers:
- Your body burns fat from all over, but it's not odd to see one or more areas become more slim before other areas...for me, I notice it in my face and breasts before other parts of my body...It may be that you are built with a thick waist (we can't know) but if you keep working out and eating healthy (remember, the eating is 80% of the process) the fat will start coming off more in other areas also...Take your body measurements monthly, so you can track the changes in size...
