Can drinking alot of water help you lose some weight?

Can drinking water all the time raise metsbolism. Past month ive drank mainly water breakfast lunch dinner. I sit at the computer all day and drink about 20oz 4-5 times a day. And seversl times after i get home w snacks and dinner. Not that i crave it. I just noticed i was drinking nothing but sodas all the time for a while so i shifted to nothing but water. And cut back on the fast food which i used to eat morning noon and night. Im not diabetic either but will check agsin soon to make sure. My point is my girl keeps telling me i look like im loseing weight. Im not exersicing just changed diet past two months.

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Recommended Answer:

I used to drink a lot of fizzy drinks and I traded them all for water. I've noticed I'm losing weight a lot easier and I have more energy. Also my hair, nails and skin are in great condition! So drinking water does help you lose some weight. Drinking green tea has similar benefits, also speeds up your metabolism. Make sure you don't add milk or sugar to it though!

Other Answers:

• Sort of. It can make you feel fuller thus you wouldn't eat as much. So in that respects yes. You should be drinking plenty of water anyway. Fizzy drinks should be cut out completely, search on Youtube 'boiled coke' it will put you off for life. If you must have them, go with diet. As another responder stated, green tea is very good.
• Yes ,drink cool water. The body has to burn a few calories to bring the urine you pass out ,to body temperature
• No it can not you have to eat less drink water not soda and eat healthy like this http://m.wikihow.com/Lose-Weight-Fast if your a girl like this http://m.wikihow.com/Lose-Weight-(for-Girls) or this http://m.wikihow.com/Eat-and-Lose-Weight
• Yes it make u full and less likey to eat
• Drinking water all the time makes u sweat a lot and increases metabolism and oxygen consumption. Moreover drinking more water makes u fell that u r not hungry all the time and will surely help u lose some weight.