How to Lose Weight Fast With No Pills or Equipment
Recommended Answer:
There's no such thing as a healthy weight. That's all bs. It's all about eating Healthy. There can be a to des big bone girl who weight 145? She's healthy and fit but society will look at her weight wrong not knowing she's really built up with muscle. So how about you estimate how healthy you really think you are.Other Answers:
- Ur fine, maybe gain like 5 pounds. Do pushups like 4-5 times a week and eat eggs and foods with protein to gain muscle
- for some perspective, i'm 5' 7'', 13.5 years old, and i'm 120lbs
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