How can I stop this feeling of burn out?

It's been difficult to express myself to others especially family. There are times when I just don't feel like carrying on. I have a degree and now I'm working toward my bachelor of education. I've basically been picking up the pieces of my parents and brothers lives. They all have various addictions and have no real sense of reality or responsibility of the role they played in messing up. I admit I have willingly allowed my health to deteriorate. I had lost weight and gained it back. I know I shouldn't be doing this to myself but I don't see what I'm fighting for. I feel like a princess who is locked in a tower and guarded by a dragon. I feel like I'm being sheltered and protected by an old life that's only isolating me from any real life.

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I'm in much the same position, actually. Remember that you are not simply a reflection of your family, though it can be hard to detach your own mental state from theirs. Try working out, meditating, and eating healthy. Also, get out of the house as much as possible and try to do small things every that make you happy. Take ten deep breaths and stretch for three minutes every morning and before bed. Most importantly - keep a daily journal and write down everything about your day. Try to list three positive things before you get ready for bed, and then read these at the end of the week. You'll start to notice a change in attitude and mental health soon enough. Stay positive and remember your individual confidence. And a Bachelor of Education? Wow! That's absolutely amazing. Pursuing that career alone must take a lot of courage and conviction - and I commend you for that. Keep your chin up and keep up the good work. You're doing just fine.Laurenwww.locotutoring.wix.com/book