how long would i have to run everyday to lose weight?

I'm going to cut down from 2500 calories to 2000. So how long do i have to run a day to lose 500 calories a day? or any other exercises that burn fat

How to Lose Weight: 20 Pounds in 60 Days Without Exercise

Recommended Answer:

Try running from 35 to 45 minutes at least 3 times a week. I would suggest adding weights to your work out routine because that is the fastest way to build muscle. What I would do is run or do cardio 5 times a week and from those 5 days, at least 2 days do strenght training (weights).

Other Answers:

• depends, a person 6/10, 400 lbs will burn more cals than a 5 footer @ 130 lbs.in general, 1/2 hr should burn abt 500 cals.any pain, refrain, use your brain.
• minimum 20 minutes of jogging