Is there a best way to lose weight for a 1st year college student?

I am a 1st year college student and I really want to lose dis weightBut problem is tat my college is too far from my house n I don t have the time to exercise early In the morning so please help me!!!

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Recommended Answer:

You can also exercise in the evening if you dont have time in the morning!Specially keep your eye on your diet! Avoid fried and unhealthy food.Running everyday 30 mins really beneficial to lose weight!Drink plenty of water! if will help you to feel full and will save you to eat junk.Good luck!

Other Answers:

• exercise early In the morning
• Bike to campus everyday.I guarantee you'll lose weight.Also most colleges offer gym and health services free for students - including nutritionists who can help put together a diet & exercise program that's tailored to your body.