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You shouldn't have to worry. Garcinia cambogia extract is quite safe even for your age. Just make sure you're getting yours from a website that provides completely pure supplements. Other garcinia cambogia contains fillers and sometimes chemicals that would harm your body. Here is one of the trusted site and as a matter fact, I have a few relatives who take the capsules. www.garciniacambogiaspremiumOther Answers:
- it shouldnt be a big dealyou need amino acids for recovery an repairmaybe just go to health store an take amino acid pre workout supplmentan whey protein
- Garcinia cambogia is from a natural source. It does not harm your body.One thing to note though. It is better for you to buy from a very high quality manufacturer. Because if not, the product is less quality and may harm your body or the weight loss is not working!I personally recommend you to buy from this link:http://www.livehealthmart.com/EvolutionSlimming/GarciniaCambogiaHope this helps
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